While listening to the music on one of your favourite MP3s, you may wish to indulge in some exercise. We recommend Nintendo’s Wii Balance Board to you for this purpose. This clever device is pressure-sensitive and monitors shifts in balance in any direction. It is wireless, hence can cause no injury. You will be able to use this board with other games such as sports and fighting games.

You will be glad to note that eight different users can monitor their performance and progress with Wii Fit, enabling all the family members to develop their own fitness strategies. The game creates a special Wii Fitness Channel on your Wii where you can quickly check your BMI and other fitness parameters. This information is then used by the console to calculate your Wii Fit Age.

You can use this board for daily Wii Fit tests that measure and evaluate key fitness indicators. The Wii Fit Age is measured by factoring the user’s BMI reading, testing the user’s center of gravity and conducting quick balance tests.